Yoga ananda Continuing Education

Our program is closed for the Spring.

Please check back in January for our next program.

Reading List

Journey Into Power, Baron Baptiste

40 Days to a Personal Revolution, Baron Baptiste

Bhagavad Gita, Stephen Mitchell translation (overview)

Yoga Sutras of Pantanjali, (overview) (your choice of translation)

Light on Yoga, B. K. S. Iyengar (introduction p.1- 50)

The Key Muscles of Hatha Yoga, Ray Long MD

Yoga Anatomy, Leslie Kaminoff

The Four Agreements, Don Miguel Ruiz

Other Suggested Readings and Good References

Autobiography of a Yogi, Paramahansa Yogaananda

Bringing Yoga to Life, Donna Farhi

The Tree of Yoga, B.K.S. Iyengar

Anatomy of Movement, Blandine C. Germain

The Starbucks Experience, Joseph A. Mitchelli

Be Here Now, Ram Dass

The Only Dance There Is, Ram Dass

Jivamukti Yoga, David Life and Sharon Gannon

The Spirit and Practice of Moving Into Stillness, Erich Schiffman

Yoga and The Quest for the True Self, Stephen Cope

The Shambhala Encyclopedia of Yoga, ed. by George Feuerstein

Relax and Renew, Judith Lasater (restorative)

Yoga Journal Articles

Um, ……Like OM:A Girl’s Goddess Guide to Yoga, Evan Cooper (Teen yoga)

Yoga Posture Adjustments and Assisting, Stephanie Pappas

A Return to Love, Marianne Williamson

Perfect Health, Deepak Chopra (Ayurveda)

Happy Yoga, Steve Ross ( Excellent overview and great wisdom)

Reading assignments

Daily meditation practice

Yoga Practice minimum 5 times a week.

Participating and reviewing other styles of yoga

Misc. writing assignments

Buddy Assisting :

Guiding one karma class